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IAOM-US Patient education: Low Back Pain - Transverse Abdominus Activation

Posted on 02/17/2021
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Central stability - "the core," "the nucleus" - how to train and activate this important musculature? One easy way to try it is by following Peter Burke's strategy. He uses a combination of evidence based and experience methodology to facilitate the activation and functional benefits of this contraction on lumboabdominal stability and pain control.

more info at www.iaom-us.com

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low back pain, transverse abdominals, core, lumbar stability, pain management.