Success is in the details and perfect performance. By being specific and avoiding common compensatory mistakes, you can ensure proper activation of the Transverse Abdominus - a muscle recognized as key important component for lumboabdominal dynamic stability.
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low back pain, back pain, lumbar, core, stability, pain management, pain control
IAOM-US Patient education: Low Back Pain - Transverse Abdominus Activation - ERRORS
Posted on 02/17/2021